June 3, 2020
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The best of times

March 24, 2020 Deborah Walker 0

I do a lot of thinking while I prune in the vineyard. There’s a lot weighing heavily on my mind lately and thoughts flow freely while little birds chirp, hawks cry and tree limbs rustle in the wind. […]

A plant-based diet

January 21, 2020 Deborah Walker 0

Meal planning has changed with the plant-based diet my husband and I are adopting. In the past, I created a grocery list after deciding which meat product would be the star of each dinner. Then I’d make sure to add potatoes, onions and seasonal produce, augmented with a few bags of frozen vegetables. […]