Maintaining mental health through COVID-19 pandemic

The U.S. Department of Health and Human Services describes mental health as our emotional, psychological, and social well-being (2019). Mental health affects our entire being, how we think, how we feel, and how we act. I have read and shared information on physical health and best practices for COVID-19 (short for Coronavirus Disease 2019), but now I want to share a few tips and tidbits on mental health.

Read the full story in the March 24, 2020 edition of the Rains County Leader.

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