Maintaining mental health through COVID-19 pandemic
The U.S. Department of Health and Human Services describes mental health as our emotional, psychological, and social well-being (2019). Mental health affects our entire being, how we think, how we feel, and how we act. I have read and shared information on physical health and best practices for COVID-19 (short for Coronavirus Disease 2019), but now I want to share a few tips and tidbits on mental health. […]